Iodine is an essential mineral required by the thyroid gland to produce hormones. The thyroid gland absorbs iodine from the bloodstream and uses it to make the hormones thyroxine (also known as T4) and triiodothyronine (also known as T3). These hormones are important for maintaining normal growth, development, and metabolism throughout the body. A deficiency in iodine can lead to hypothyroidism, which is a condition where the thyroid does not produce enough hormones. This can lead to a wide range of health problems, including goitre, fatigue, depression, and weight gain.
idin, iodin,