Skip to content
- Loss of muscle mass and strength
- Poor balance, reflexes, and coordination
- Changes in vision, hearing, and sense of smell
- Decreased bone density and increased risk of osteoporosis
- Loss of skin elasticity and thinning of the skin
- Increase in wrinkles and age spots
- Hair loss and changes in hair texture
- Increased risk of dental problems due to receding gums and decreased saliva production
- Increased risk of chronic conditions such as heart disease, stroke, diabetes, and arthritis
- Changes in metabolism and body composition, leading to weight gain, fatigue, and decreased energy levels
